Can I please ask you if there is any benefit in looking at homeopathy or other alternative therapies for DD, with a joint Asp/ADHD dx and associated anxiety? (And I kinda need the ladybird version to start).
I know that I see mentions of various supplements in discussions but I don't know what is good for what syndrome.
I have the name of a homeopathy practitioner (the local homeo store is closing down so I was stocking up on things like aromatherapy oils and anica sticks for bruises) - is it worth a visit to her?
Are there foods that I should particularly consider as very helpful, or very UNhelpful? She has a reasonably balanced diet, but is eating less with the meds she is on (Concerta), so it's a combination question of ensuring she eats sufficiently well enough generally, while trying to get in things that will help and avoid things that others have found to make things worse (or that cutting them out has helped).
Do things like yoga help? There are some "yoga for kids" type courses available locally that I can look into, and I enjoyed doing it when I had time - I'd be happy to do a "mom and me" type thing focussed on her needs if we couldn't get a class to suit (I work FT and most classes are afternoons after school).
She does do a lot of sports (gaelic football and hurling, swimming, "playball"), and a computer class. While we want to keep the gaelic going, and swimming for another year, are there other activities I should try to get her into? (She did try speech and drama for a year, and tae kwon do for a term - liked S&D but not as much as sports, didn't like TKD). We don't have room for a piano at the moment (but I am hopeful for next year).
I know that ranges across a LOT of territory - I am still trying to find my feet with this all, and thinking broadly yet. But any wisdom from those who have been through it before me would be very gratefull received.
Thanks, BiddyPop