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Can anyone suggest exercises for low muscle tone in 6 month old please

32 replies

ntt · 04/01/2006 13:12

Hi,

I posted here a couple of months ago about the fears I had for my ds after we had a horrible birth with very scary consequences. A lot of you on this board were very kind and supportive . Anyway, we've had our first "red flag" from the paed;

It looks as though my (now 6.5 months) ds has a degree of low muscle tone. This is what the paed told us a couple of weeks ago. We are now waiting for an appointment to see a physio. We don't know when this will be but in the meantime I would like to do all I can to help him and I was wondering if any of you might be able to describe some strengthening exercises. I massage him everyday which he seems to enjoy, (sort of).

He is not yet sitting up unsupported, his head control could be better. He's not really rolling over - he can only roll to left on to his side. He's not doing "push ups" but can get up on his elbows for a short while. On the plus side he can bear his weight on his legs for a good few seconds at a time, so I suppose the low tone might be mainly in his upper body and arms, although the paed did say his legs felt floppy too, so I don't know...

thank you for reading!

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ntt · 07/01/2006 13:23

Hi Spatz, thanks for your post - her progress sounds amazing - you must've been so worried. Did you ever find out why she was so late moving?

Those "exercises" you describe are the kind of thing I've been doing with ds recently by instinct, so that's encouraging.

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Dingle · 07/01/2006 14:17

Just tried scanning in and emailing those exercises to you ntt. Hope it comes across clear enough for you to see.

geekgrrl · 07/01/2006 14:34

I very much recommend this book - 'Gross Motor Skills for Children with Down Syndrome'. It's completely geared towards children with low tone (this is the physical problem in DS), has loads of pictures on each page, with very detailed exercises and 'shopping lists' of useful toys. It has been written by a very highly regarded physio who is an expert on low tone.

TBH, our physio was so completely clueless, rude and rubbish that I 'sacked' her and did all the physio myself, using this book. Much more fun for dd (the physio thought she shouldn't having fun but working - at 5 months old. WTF?!), and very satisfying - the exercises work and are easy to follow.

chonky · 07/01/2006 14:54

ntt - I think I have a copy of the book geekgrrl's recommending. I'll have a hunt for you. Can't promise it though as our house is in chaos!

ntt · 07/01/2006 17:39

Thanks so much for doing that Dingle

Geekgrrl, that book looks like it could be just the ticket. What a shame about your physio - I don't understand why some people choose to work with kids in the first place, really.

Chonky - what a lovely thought, thank you! That would be brilliant, I can send you a cheque or paypal you if you find it! Thanks

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chonky · 07/01/2006 17:54

ntt - I can't find it yet, but I will keep looking. If I do find it you can have it, I hope I can as it'd be good for it to go to a good home

ntt · 07/01/2006 19:29

thanks Chonky - if you find it great, if not I think I'll buy it anyway x

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