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SEN

Here you'll find advice from parents and teachers on special needs education.

Happy grief

1 reply

Quietlyholdingon · 16/07/2026 15:46

Happy Grief.

I've been searching for a phrase that explains what so many parents of children with profound disabilities and complex needs live with every single day.

The words that keep coming back to me are happy grief.

Happy grief is loving your child with every fibre of your being while grieving the life they should have had.

It's celebrating every smile while mourning the milestones they may never reach.

It's feeling overwhelming pride in who they are, while your heart quietly aches for everything disability has taken from them.

It's laughing together one minute and crying behind closed doors the next.

It's knowing you wouldn't change your child for the world.

.
but wishing with everything you have that their suffering, frustration, pain and limitations didn't exist.

For me, happy grief means grieving the life my son was entitled to have, while feeling incredibly grateful that I get to call him mine.

Both feelings are true.

Neither cancels the other out.

You don't have to choose between acceptance and grief.

You don't have to choose between love and loss.

As parents of children with profound disabilities, we often carry both at the very same time.

That is happy grief.

Maybe that's why so many of us feel so misunderstood.

People see our smiles and think we're coping.

They see our grief and think we don't accept our children.

The truth is neither.

We adore our children.

We grieve for what disability has taken from them.

Those two truths can exist together.

And perhaps it's time we had a name for it.

#Happy grief

Have you ever felt it?

OP posts:
JaneDSE9 · 26/08/2026 19:07

Hiya yes I have feeling sometimes but it comes on in waves triggered when other NT kids his age are meeting their milestones or becoming independent. My non verbal DS is 15 now and I'm aware that he needs friends and a social life like any other 15 yo so I'm going to try and find a youth club locally where he can meet other kids. Try not to think about it too much and make sure you're in a network of families with kids like yours so you know you're not alone, good luck xxxx

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