Decided to try melatonin for my son last night who is 5 and diagnosed with autism as bedtime is taking 4 hours and he’s going to sleep at midnight. Had read loads of great reviews on here for it.
So we gave it to him at 7.30 (slow release which he won’t swallow so crushed it and put in milk).
he then fell asleep at 8.30pm wow we thought.
he then woke up for the day at 3am!! Does anyone know why this has happened? Is it because we crushed a slow release tablet so it wasn’t effective? Because it’s the first time trying it? It was a 2mg tablet. Thanks for any advice.