My DD who is almost 13 has been referred to CAMHS for an ADHD (and possibly ASD) assessment. It was my DD who came to me and asked if I thought she might have it, what she didn't know was that her dad and her brother are already awaiting assessment too! Suddenly we realised that she's had all the same issues that they have but that she's been successfully masking until the hormones and stress of high school have made it too difficult for her.
I am very new to this, and it will be approximately a 2 year wait until she is assessed. I'd really like to get her a book to read that gives her some useful tips on how to handle things, coping strategies etc that's aimed specifically at teens, is there anything like this out there?