Just that really, I suspect I have ADHD and have done since my teens (now early 30’s).
I could seek diagnosis but would probably only do this if I wanted to be medicated.
I think I’m just after experiences of people who started medication as adults. Did it really make much difference? I think the one area I could really do with help is helping my brain feel a bit more connected. I quite often feel ‘out of body’ and zone out easily which I think has really effected my confidence and ability when it comes to learning to drive in particular. Ive been learning for years but I just can’t get it to ‘click’ which is both frustrating and anxiety inducing!
Most other areas I have coping mechanisms in place that get me through day to day but the separation between my brain and my body is something I can’t quite conquer.
Is this something that medication could help with?