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Slimming World
Slimming World shopping list...?
heartbeatt · 27/12/2022 16:35
Starting online next week. What staples do I need to buy? I did SW years ago and remember lots of veg, lean meat and herbs etc. Please tell me what I need to to start with and / or what's on your weekly list? TIA.
dexterslockedintheshedagain · 27/12/2022 16:51
Eggs. (Good for nibbling on, boiled eggs)
Lean meats
Chicken
Sweetener
Frylight
Weighing scales
Measuring spoons
Natural yoghurt
Fruits
That's just off the top of my head
dexterslockedintheshedagain · 27/12/2022 16:52
Skimmed milk
Diet Coke (or another diet drink - helps with any a sweet cravings you may get from time to time)
Jackanorytellanother · 27/12/2022 16:53
Well what's your plan for breakfasts - I use healthy option b - weetabix, or have eggs and bacon.
Lunches - I tend to have ham/chicken salad with small baked potatoes or homemade soup with bread.
Dinners - I have one pot chicken (with plum tomatoes, rice, peppers and onions - herbs and spices), chilli, casserole, stir fry, Bolognese
Basics for me are pasta, rice, noodles, tinned tomatoes, herbs and spices (thyme, oregano, chilli flakes, smoked paprika etc), chicken/ham/vegetable stock, soup veg packs, bacon, chicken, 5% mince, eggs, fish, smoked ham, baked beans, tinned/frozen veg, potatoes (different types for roasting/baking), soup veg packs, salad vegetables, fruit, low fat Greek-style yoghurts, small wholemeal loaf, skimmed milk, sweeteners for tea, no added sugar diluting juice. (Not everything every week but you get the picture!)
dexterslockedintheshedagain · 27/12/2022 16:54
Branflakes
Weetabix
Wholemeal bread (check your SW pack, there's a brand called Neville's that you can have 2 slices as your HEB
Cheese
sleekitbeastie · 28/12/2022 08:57
Pickled onions. Pop a few to stave off hunger pangs (and any unwanted advances!)
heartbeatt · 29/12/2022 07:58
Thanks all. Pickled onions is a great shout, and that made me remember I love gherkins too 
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