I had a very successful weight loss with slimming world, lost 3 stones between January and August of this year. Then following a combination of birthdays and other events, I had 6 weeks off and then stopped going to class.. since then I've just hit a total brick wall. I've tried doing it myself (not going to classes or going online) but just appear to be cheating myself, I end up doing 1 or 2 days then I just ruin it with a take away. Desperately want to lose a stone before Xmas, I feel my relationship with food isn't healthy and that probably needs to be addressed first of all. Out of the 3 stone I lost, I've put on half a stone and want to get back to what I was before but just finding it so hard. I had my normal breakfast and lunch today that I would have ordinarily had on SW but it is TOTM and I just wasn't feeling it and craved chocolate and then went into the staff canteen and bought a boost bar, packet of crisps and slice of banoffee pie. Now I feel sick with msyelf.
Just wondering how I break this cycle, part of it is being so bored of the food you eat on SW also.