Would be grateful for a bit of information before deciding to commit..
I went to SW years ago, but I really didn’t enjoy the meeting as I felt it was just weigh ins and promoting hi- life bars.
But I cannot remember the principles .im thinking of doing the 3 month membership again but do I get access to the books online?
Also is it basically any fruit/veg/salad is free food, does this include potatoes ?
Is meat/fish measured?
What about porridge , cappuccinos , Coke Zero?!
Can anyone advise?
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Explain the basics to me please
Gohackyourself · 06/05/2018 07:45
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