Hi,
I re-joined slimming world last night and feel totally disgusted at myself (want to run hide under duvet with chocolate and crisps), have regained everything I lost and a few extra pounds! Could have just stood and cried on the scales...
I know its not going to help by comfort eating (been doing this for months in denial that I need to sort myself out). Nothing fits me, just feel like a big easter egg everywhere I go.
So thought I'd try something new by coming on here, maybe a bit of support and ideas will do the trick! A week between groups is just too long for me to remain focused, so easily distracted by everything else I think!
Just off to have a look around the threads and see what you guys are all doing...