My feed

to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World

sugar replacement

5 replies

lucymal1010 · 11/06/2015 22:50

I'm really struggling to find a decent realistic tasting sweetener that doesnt make my drinks or cereals taste naff. Ive coped with changing my milk to the 1% stuff but hate the sweeteners. Any suggestions would be greatly appreciated!

OP posts:
keeptothewhiteline · 11/06/2015 23:02

Cold turkey.
No need for sweeter or sugar in coffee/tea or cereal.

You will eventually lose the need for such sweet flavours, try chopping up some fruit over cereal instead of sugar.

Dowser · 12/06/2015 09:32

When I had to give up milk ( I didn't take sugar in tea) I went for earl grey with a slice of lemon.

Now I drink fruit teas. I would balk if you expected me to drink tea with milk in and imnot a coffee drinker either.

Your tastes change. Change your drink , have a protein breakfast and see in a week just how your tastes change.

My doc says it takes 5 days for anything to leave your body. So give it a go.

Starting my 7 th week without sugar.

keeptothewhiteline · 12/06/2015 11:01

Years ago I ate cereal piled with sugar, two spoons in tea and coffee- it would make me gag now to drink anything so sweet. Dowser is right- your tastes can be changed, and you can help things along.

Furball · 12/06/2015 11:12

I'm another in agreement. I drank tea/coffee with 2 sugars and then sweetners for years. Then decided to go cold turkey.

I will admit that every cup I drank for about 10 days made me wonder why the hell i made it as it was vile, but then you do get used to it and there is no way I would go back now. Even 1 sugar now is yuck. it's quite strange how you can train your taste buds.

annielostit · 12/06/2015 11:36

Slowly decrease the amount you put in or on your foods. Eventually you'll be free. It'll taste odd first but you'll get there.

Please create an account

To comment on this thread you need to create a Mumsnet account.