Quick question about super noodle type products please?

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If I don't use the sachet of flavouring, and added my own, like soy, would it then be free?

I think so - that's what I have told myself anyway!

Most of them have syns as they are coated in oil. Batchelors Super Noodles for example have 10 syns per pack.

Oh no, I thought the syns were to do with the flavouring sachet :-( hope I've not done too much damage

Batchelor's Super Low Fat Noodles are free.

You could do your own.
Chinese 5 spice ginger & garlic plus soy sauce. Fold it through cooked noodles.