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Slimming World
Mash without dairy
pheebs007 · 05/05/2015 12:18
Just a quick question. Does anyone have an idea of how to make mashed potato, celeriac, whatever without butter or anything dairy?? Don't really want to use marg and can't think what to make it with. Thanks
whojamaflip · 05/05/2015 12:21
I have a friend who is dairy intolerant and she dry mashes the spuds, adds salt and pepper then whisks 2 eggs into it - makes a lovely smooth mash.
OldBeanbagz · 05/05/2015 14:31
Have you tried a little olive oil? That's what i used when i was making mash for a vegan friend as i'd run out of dairy free spread.
ClaudiusMaximus · 05/05/2015 14:32
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MERLYPUSSEDOFF · 05/05/2015 18:17
I use basics mayo in mine. Think it's dairy safe but has egg.
Thetruthshallmakeyefret · 05/05/2015 18:22
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iklboo · 05/05/2015 18:53
If it's just because of the Healthy A reason, try Butter Buds. 1/2 syn each but they do give a nice flavour. They're good on fried mushrooms as well (fry light fried, of course). I get ours from Amazon. They last ages.
NightOwl17 · 12/05/2015 22:29
I have used fat free natural yogurt in the past & it was great. You couldn't tell at all. Best of all, it's free 
readysteady · 12/05/2015 22:30
Why would you need to put dairy in mash?? I just mash with a bit of salt and pepper and a dash of water drained in
CtrlAltDelicious · 12/05/2015 22:37
Because dairy adds a lovely creaminess that lots of people like in mash. It's very usual to add some form of dairy.
ErrolTheDragon · 12/05/2015 23:02
My DD won't eat mash if it has butter, milk or anything in it so I just under drain the spuds and then mash really well.
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