Going back to SW tonight - really nervous!

[AriNi31]

Am posting here to push me to me braver. I'm facing the fear and going back to SW tonight. It's been 3 years probably since I was last there. I've got a little girl now. I know it works... its just the motivation. But I need to do this.I know I do. Aaargh. Scared tho. I think it's seeing the numbers on the scales. I need to do this for me. In the middle of a divorce and I so want to feel better about myself.

Feel better for posting, for making this decission, for excercising a bit of control over an element of your life that you can.

I joined middle of last May. I wasn't sure if it would be for me and certainly didn't relish the idea of group or talking with others about weight. I'm reasonably intelligent, know the diet rules etc why did someone like me need group.

Now I go almost every week. I make the time for me. I've droped 4 st 11 to a healthy BMI, set/ achieved target and like catching up with people and seeing how things are going for them. Really its the only 1.5hrs a week that I dedicate to thinking about me.

You'll only be looking at that number on the scales today to wave it goodbye.

Good luck

Thank you for the post - really appreciated the encouragement. I went along last night and faced the music... and like you said am focusing on waving that number goodbye. Well done on your loss that's amazing - and inspiring!