Hiya,
Not much I'm afraid! His feeding during the day has got much better, and I'm working like mad on the lunchtime nap (today was repeated circuits of the local park!). Last night he was up three times (though the last time, I was so tired that by the time I'd woken up and realised, he'd gone back to sleep ). The night before it was 4...
Having read the sleep solution book, it suggests a few things - first setting your 'objectives' - for an ideal case but also for a 'livable with' situation. I'm aiming to get him down to two night wake ups to start with - 2-2.30ish and 4.30-5ish, then a single night wake-up again (probably around 3am), as I think sleeping through is way too ambitious for ebf babies.
Then, you pick a few 'solutions' to try to achieve this - so, I'm trying to make sure he has enough sleep during the day and also to make sure he has enough to eat between 7-7, as I'd started spacing out feeds, so think he probably was having to little during the day and not enough at night. Going to see what difference that makes over the next week or so - as I tend to chop and change what I'm doing based on my latest theory about every 2 days, which I suspect doesn't help!
If you're struggling with wind, it might be worth trying some gentle tummy massage - I've done baby massage classes, and there's a series of movements you can do to help with colic/wind. It's a bit of a faff, as you do it 2-3 times a day, but can be done at nappy change time. Not certain it works, but again, it makes you feel like you're doing something about it!
(sorry about essay - can touch type, so posts tend to get long quite quickly!)