Ok. Until 6 months our ds was waking 5-6 times a night and we decided to get tough. I took a week off work and together with my wife we religiously did PUPD using the Baby Whisperer. Please use the "BW solves all your problems".
I can categorically tell you it was one of the hardest things I have ever done in my life. And amazingly it was the daytime naps that were the most difficult.
The first day we did around 40 PU/PD's and the next day 12 and the next day 2.
Our DS now sleeps 6.45pm --> 7am every day. He wakes up during the night (we hear him on the monitor!) and he doesn't cry and he soothes himself back to sleep.
It really is a miraculous turnaround. My wife's baby group (8 mothers) went out and bought the book on the strength of our experience.
Our son was fed to sleep, rocked to sleep etc beforehand... he now sleeps through and also now sleeps for 1.5 hrs in the morning and afternoon. Before we used to have to drive/push the pram/sing etc.
Things to note:
It does regulate your days
It teaches you to watch out for the first signs of tiredness
It helps you understand why children don't sleep through and how changing their routine helps.
It is TOUGH (very) at first.
A baby's wind-down is the key. A minimum of 20 minutes wind-down is needed.
Email me if you have any specific questions: [email protected]
Thanks,
HSB