Boompi - I read it and thought it sounded like an army lifestyle "baby must be up, nappy changed and feeding no later than 7am. At 8.05 eat banana and express 1oz of milk from left breast, at 8.09 express 1oz milk rightt breast" etc. etc.
BUT - I will admit than as my DS didn't get on with breastfeeding at all, the routine for a bottle fed baby from 3 months did begin to work for me. I was desperate for sleep and had no idea what time he should be napping or going to bed at night and I realised we had been keeping him up far too long (he's my first). We started at about 11 weeks, although it really does take perseverance and I nearly jacked it in on several occasions. After about a month however, it began to work. He now naps pretty well, and we start and end the day at 7 (or try to anyway!).
Fit things like bath and play in where it suits you, rather than the generic baby of Gina Ford world, and you may find it very helpful. Also, if he's clearly grumpy at 8.30am instead of 9am, I say put him down for his nap anyway - use the routine as an 'ideal' day, but be guided by your own baby.
I'm by no means an expert (I've been asking for help on feeding issues on another thread) but I am certain that GF's ideas helped him sleep through the night. As long as my baby is dreamfed at about 10 / 10.30pm he has been sleeping through the night pretty regularly for some weeks now (he's just over 4 months). Mind you, I don't know if this would be the case for a breastfed baby, and I can't begin to imagine having the strength to start a routine from the moment they're born!
On a slightly different note, Baby Bliss by Dr Harvey Karp is an interesting read as far as theories on colic go, and may well be worth a go if your newborn cries a lot. It's just got calming techniques including swaddling, swinging etc. He calls it the 'cuddle cure' which is a bit lame, but it's worth having in mind.
Best of luck with your new arrival - enjoy him or her!