It is horrible when your baby is distressed, it breaks your heart as a mum. Maybe you could co-sleep for now, as that may settle her and then sneak out of bed once she is asleep at night. Put a bed barrier up so you know she is safe.
I just keep winding until I hear that burp to be honest. I used to stroke mine up their left side as that used to force the wind up by pushing the tummy a little I think I learnt that from the Baby Whisperer book, that is a lovely book if you haven't read it.
I preferred gripe water with my colicky boy than infacol, that made him scream harder. Your feelings are completely normal, with my first child I ended up taking rescue remedy far too often due to my anxiousness.
It's such early days still - they can be sleepy feeders, my first child was. I had to take all her clothes off to keep her awake for feeds in the day But they do wake up in the end as the weeks roll by, and feeding gets easier, as does the baby learning to burp that wind up!
It took with my second baby who was very windy up to 10 weeks to settle easier. Even at feeds at night he'd squirm with wind after and be uncomfortable for ages. My usual blurb I give out is basically to try not to worry. It's such early days; you cannot spoil a baby at this age. Do whatever it takes to survive
Soothe to sleep on you and roll with it my lovely. They'll settle down again soon enough.
My second child cried for 2 to 3 hours a night until aged 10 weeks and I spoke to my health visitor about it, she agreed it was probably colic and her tips to try were:
Warm bath covering tummy.
Lying him on his tummy with a warm (not hot) hot water bottle under him to soothe tummy.
Cycling his legs whilst he's on his back. Holding feet palm to palm and rocking legs sideways, whilst lying on floor or lap.
Or scooping with right hand down his right side whilst holding feet palm to palm.
Or rocking him face down well supported on legs.
She also said don't eat anything that gives you wind such as brocolli, cabbage, caffeine, cauliflower, garlic or other stimulants if BF. She said if none of the above did work I could try buying Colief drops from a chemist and mixing in with feed by expressing it first, as she said sometimes colic is caused by a lactose intolerance.
I found that out of all of those the cycling the legs was particularly good. I also found that as he had trouble burping, the infacol made him cry harder as it coalesced the bubbles into one big one that still went downwards but hurt more. But giving him gripe water after every feed straight away really soothed his tummy. I had to do it every feed though without fail.
The warm bath in quiet room was also a real help. Every night at the time he started to get agitated I would put in the bath, in a bath cradle and keep putting warm water on his tummy and every now and then top the bath up with warm water, so it wouldn't get too cold for him. Once or twice he was in the bath for 2 hours in the early days as it was really calming for him. Once he started doing big yawns and it was bedtime, I'd take him out into a dark bedroom and change him and BF him quietly and then often he'd go to sleep straight away. He'd wake for feeds at 10.30pm, 2am and 5 am often at this stage.
Remember things will get better soon lovely, sending you a hug x