and without tears?
She is 12 weeks old and EBF
for the past 3 months she has basically cluster fed every night and she has been going to bed at around 9 ish after she has basically passed out
how can i gently ease her into going to bed earlier?
I have tried to put her down at 7 ish as she is sleepy at that time (after her previous nap) but she generally wakes and is ready for bed at 9 pm
she has no routine - she feeds on demand throughout the day and naps ok (ish)
DS naturally settled into a 7 pm bedtime without me doing anything so am wondering what to do or whether i should leave things and she will naturally adjust her body clock
TIA