DD (3.11) has never slept much but she just doesnt seem to know how to go to sleep! She wakes up at 6.30am and doesnt sleep during the day, goes to bed between 6.30-7pm but usually stays awake till 9pm-9.30 and wont be quiet! She is knackered and very grumpy when she comes back from her 2 hour pre school session and usually not at her best in the morning too!
So far we have tried:
Reward chart (works for about one day and she says she cant be bothered)
Taking toys away/Less bed time stories - again this works for a short while but then we fall back in old routine.
I have tried (many times)the staying in the room but ignore her technique. Asa she comes out of bed I put her back in it without talking or looking at her. (the record is 68 times!)
Can anyone recommend a good book or other techniques? I am so fed up with having a screaming banshee for most of the time.
many thanks for reading to here!