DD has been waking at about 5-5.30 am for almost a year now and I don't know how to break the cycle. I've tried disturbing her at 4.30 am to try and break the pattern and also given her water and not milk when she wakes up in case she is just waking up for milk. We've got blackout curtains and I am now exhausted and don't know what I can try next. She sits up shouting until I get up and bring her into bed with me. I've also left her shouting in her room for 30 mins hoping she'd just get bored and settle back to sleep as suggested by the HV but that hasn't worked either! Please help - I'll try anything!