hey chatti...
we had already stopped day feeds, and then sort of worked backwards, starting with saying any feeds after 6am would be from his cup instead (keeping boobs covered up!)
The first time he was really upset, I just made sure I kept cuddling and reassuring him. It was probably about an hour and I hated it - he didn't yell the whole time but there were a few peaks that were awful... the cuddles did help tho I think although he wanted to find a boob... that time he drank from his cup a couple of times and then cuddled up to me and slept a bit more.
Did this for the same feed a couple more nights and it was never as bad as the first time, tho he was still a bit outraged, he settled down quite quickly to getting used to his cup. Then moved 'deadline' back to 5 and then to any feeds after midnight... Once all night feeds were from his cup I switched to water at night, that bit didn't seem to bother him much - it was more saying bye to the boob I think!
Once he was used to this I started on the hardest feed to quit - as he had got used to feeding to sleep. Used the same approach as described before, lots of kisses and cuddles and patience. Again this was hard at first, especially as between me and ds we had to kind of work out a new bedtime routine so we both knew what was going on!
At first he didn't drink much at this feed but now he guzzles about 200-300 ml, we have a little song, kiss his teddies goodnight and settle him in cot (lying him gently back down each time he tries to climb out!)
Although sometimes it still takes a while to settle him and he still wakes at night things have settled down soo much and I can often resettle him just by stroking his back for a bit....
we are now quite often getting nights where he will go til 5 or so (6 last night!!) before waking and coming in with us. And ds used to wake up A LOT. and feed A LOT.
feel like I've waffled on for ages but it was hard to explain as we didn't follow any adivce in the end, just worked it out in a way that I could manage! Never found even the gentlest gurus follow-able, mostly just cos they weren't there beside me at 3am when it was all going tits up! and after a ton of self doubt I realised that NO ONE knows ds (or me) better than I do..
if I've missed anything in all this waffle please ask and I'll try to answer!
oH, RE bf hormones I felt like a crazy person to start with but it settled down. am no madder than usual now
am also working, but only 2 days a week thankfully.
Good luck with whatever you choose to do, let us know and we'll all be there for you!!!