Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Sleep

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler. Need more advice on your childs development? Sign up to our Ages and Stages newsletter here.

How can I break this habit ? Need some advice please

5 replies

xmasisroundthecorner · 19/12/2008 07:00

DS is 17 months and seems to have got into a habit of waking up about 3am - i have been making excuses for why he does this which include teething, being ill, having jetlag etc. the quickest way to get him back to sleep is to give him a bottle, which we have been doing as at that time of the night I just want the quickest way to get back to bed. He has never really been interested in his milk and it's always been a bit of a struggle to get hin to drink enough milk in the day. So i don't think he is waking for that, I think he has just got into a habit now of waking at that time and I don't know how to break it. Any advice please...

OP posts:
leoleomakingalist · 19/12/2008 07:51

Set your alarm clock about 30 minutes before regular waking time go in and semi wake him - ie put dummy in, re-position him on to pillow or whatever and re-tuck his covers. This will break his sleep cycle and he will slip into a deep sleep and miss his regular wake up. Do this a couple of nights and he should sleep right through his 3am wake up.
I have done this a few times and worked each time.
The trick is to disturb him a little bit not fully wake him.
Good luck - if you try this let me know how you get on.

xmasisroundthecorner · 19/12/2008 08:25

I will try tonight but it isn't always 3am it's anytime between 2.30 and 3.30 so should I just try before 2.30?

OP posts:
leoleomakingalist · 19/12/2008 18:56

Yes I would - maybe 2am? Give it ago. Good luck.

oliviasmama · 21/12/2008 22:17

did it work?

leoleomakingalist · 23/12/2008 16:59

Maybe they are still asleep?

New posts on this thread. Refresh page
Swipe left for the next trending thread