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Sleep

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Sleep deprivation

0 replies

sparklyduck05 · Yesterday 17:54

Fellow mums,

How does sleep deprivation make you feel physically?

Feel like I’m dying, 2 and a half weeks fragmented 5 hours but waking every 2 hours in that time frame. SEN mam. It has me feeling so poorly. Did it affect anyone here like this?

The way I’m feeling feel like something is so wrong with me and anxiety is so high, the aches and pains are next level, lightheaded, no energy. I had a longer sleep last night as was child free and seen a tiny difference, I also noticed at the start of the week but it’s hit me again.

How long does it take to get better?

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