Help protect children from gaming harms.

Take our survey

Please or to access all these features

Sleep

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler. Need more advice on your childs development? Sign up to our Ages and Stages newsletter here.

'Can't force a kid to sleep'

11 replies

OliveBee26 · 20/03/2026 08:38

Or can you??

2.8 month old dropping last nap but is soooo sleepy around her old nap time. But she can just about stay awake through a buggy trip, car ride, quiet time... no chance of patting or rocking to sleep any more.

But she is terrible in the evenings...

I guess there is no going back (or is there?)

OP posts:
Octavia64 · 20/03/2026 08:46

You can create an environment that makes it more likely that they sleep.

but you can’t make them sleep

Mmmchocolatebuttons · 20/03/2026 09:03

Just have to power through. It took a few weeks before my dd to adjusted to one nap, but it was just impossible to get her down for two. She was a nightmare for those weeks but she did adjust!

I would guess that, if she's managing to stay away in the buggy and the car, then she probably won't go down any other way either.

WhatNoRaisins · 20/03/2026 09:09

Its an adjustment when they stop napping but it can get better.

OliveBee26 · 20/03/2026 09:26

I meant 2.8 years old obviously sorry. I feel like this is way to early to have no nap. And I also think she still needs it given how tired and cranky she is getting

OP posts:
NuffSaidSam · 20/03/2026 09:34

What pp said!

I tried to quote but it didn't work 😂

NuffSaidSam · 20/03/2026 09:36

OliveBee26 · 20/03/2026 09:26

I meant 2.8 years old obviously sorry. I feel like this is way to early to have no nap. And I also think she still needs it given how tired and cranky she is getting

It's a very normal age to drop the last nap. You might find she naps occasionally but not regularly. Persevere with quiet time so everyone still gets a bit of down time and she has the chance to sleep if she wants.

Peonies12 · 20/03/2026 10:22

it's a very average age to stopping napping? I don't know why you think it's early. Mine is 18 months and I'm really considering trying her with no nap, we cap it short as it is. She'll adjust in a few weeks, hopefully she'll sleep longer overnight. if she can stay awake in the buggy / car then she definitely doesn't need it! You can't force her to sleep, and I don't know why you'd want to.

SnugglyJumpersMakeItBetter · 20/03/2026 10:24

Totally normal age to drop the nap (unfortunately!!) . Just bring bedtime forward by an hour.

Coolbeansjeans28 · 26/03/2026 12:22

Its just the transition as it was when they were younger and dropping number of naps. For a while, my DC asked for a nap at their nap time and id be there for 30 mins plus trying to get them to sleep. I swapped it for 'quiet time' where we had a cuddle / relax in bed and read some books. The rest seemed to help but evenings were sad for a bit until they got used to it!

TwiceTwoDouble · 26/03/2026 12:27

My twins dropped their afternoon nap at just two. That wasn’t particularly unusual among their peers.

2.8 isn’t really that early to be dropping it.

But I remember how hard it was when they dropped it so sympathies.

HootyMcB00b · 26/03/2026 12:40

2.8 years isn't the same as 2 years 8 months, if that's what you're meaning.

New posts on this thread. Refresh page