I am a sahm to a 17 month old, and for about the past 3 months, he has woken up almost every night between 1 and 4am. He won't go back to sleep without me there (he sleeps in a low frame single bed as he outgrew his cot), and throughout the rest of the night often irritates me to the point I can't sleep. I spend the night being headbutted, aggressively nuzzled in the throat, pinched, poked, and have had my eye scratched by him flailing arms about.
This means I wake up already feeling touched out and low on tolerance for him. If I have a good night's sleep, I can deal with him climbing all over me, whining or crying, but these days I feel like I'm a grumpy monster. I don't want him flopping about all over me, especially when I'm trying to fulfil a need like when I'm eating or messaging a friend. I find his whining incredibly irritating, especially if I'm doing something for him like making dinner in the kitchen and he's hanging off the baby gate screaming because he wants me.
I think we're getting into a cycle where he feels rejected by me so becomes more clingy, which makes me reject him more as I need space.
How do I break this cycle? I love him and don't want him to feel rejected, but I need to not be pawed at or climbed on all the time! It would be great if he could get himself back to sleep too, but I'm not sure it's possible as he's never been an easy sleeper.