Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Sleep

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler. Need more advice on your childs development? Sign up to our Ages and Stages newsletter here.

22month old CIO?

12 replies

Melissac88 · 05/03/2026 20:11

I'm not sure if I'm after advixe or ressurance or both here but

My 22month old daughter was rocked/held to sleep until around 1.5. she naturally grew out of that/ clearly wasn't comfortable being held to fall asleep anymore so we started putting her down in her cot and just patting her to sleep, which quite quickly became just sitting in the room while she settled down and fell asleep. For naps we've always rocked her in the pushchair.

I have found her much more challenging than my 1st daughter in almost every way, and now here we are she's nearly two and noone else has ever got her to sleep at night or put her to bed. Not even my husband. I've done it every night since she's been born. He's been more than happy to, and offered multiple times, but I've just been overcome with anxiety about if I don't do it/how I do it is how she gets to sleep, and the same with night wakings (which have been ongoing, she has short phases of sleeping through the night then it all goes wrong again). I'm just at a point where I've no to so much, invites to dinner etc simply because I still don't feel like I can leave her in the evening, or even after she's gone to bed because of how many issues we've had with her sleep. I'm due to go on a hen weekend in August and the thought of it now seems impossible. So this week i just wanted to try putting her down and leaving the room. Yesterday was the first time and she grizzled for just a few mins before falling asleep, I thought wow that was alot easier than I'd anticipated! But today she screamed, for 10mins and I only went in one to put her dummy back in. She was asleep within that 10mins but it broke my heart hearing her. I now feel like the worst mother, why have I done it to her ( even though this is exactly what we did with my 1st daughter and much earlier and she's fine! There's a 7 year age gap so its all very new again) it feels different this time just like everything has the second time around. Now I'm worried what tomorrow will be like if I try again. I know if I really want to try going out every now and then in the evening my husband can just do it the way I have all this time by sitting with her til she falls asleep but I just feel like it's going to be easier if she can just settle herself, and it has been on my mind like she is ready. Now I'm thinking am I reading into all this way too much. Do I carry on putting her down and leaving her for a few more days and see how it goes? My thoughts was she'll get used to this routine then her dad can just do bedtime whenever too, rather than him doing through the same sitting with her to fall asleep as that's what I wanted her to get out of ideally. But I just don't know if im expecting too much and it's not fair on her.

OP posts:
Lighterandbrighter · 05/03/2026 20:16

Well Denmark is currently trying to stop cry it out in a move backed by 700 psychologists. So personally I wouldn't continue.

ClaudiasDreadfulEyeliner · 05/03/2026 21:02

@Lighterandbrighter but this is a child of nearly two years. Not a newborn or very young infant. I think that's very different. What you've described sounds fine to me OP. And if you are consistent, I reckon it'll be the end of your bedtime woes.

Lighterandbrighter · 05/03/2026 21:04

ClaudiasDreadfulEyeliner · 05/03/2026 21:02

@Lighterandbrighter but this is a child of nearly two years. Not a newborn or very young infant. I think that's very different. What you've described sounds fine to me OP. And if you are consistent, I reckon it'll be the end of your bedtime woes.

It's a child who is completely dependent on their caregiver for their survival, and crying alone knowing that noone is coming and they can't help themselves or make themselves feel better taps into every subconscious fear they have.

ClaudiasDreadfulEyeliner · 05/03/2026 21:10

Disagree. At that age they know their parents are around. They know they are in their safe bedroom, that it's bedtime, and therefore time to lie down and go to sleep.

Peonies12 · 06/03/2026 10:06

I think 10 mins is fine, it wasn't two hours. But I don't see why it's an issue if dad has to sit with her? Surely your concern is that you have to always be there. You need to just make plans to be out over bedtime and let him deal with it. She'll go to sleep eventually. We share bedtimes (16 months old) and I couldn't care less how my husband gets her to sleep, that's his decision. Sometimes mine seems to prefer to be left alone to sleep, even if cries for a bit first, it's more like a final release of energy than it is distress.

Melissac88 · 06/03/2026 12:13

Peonies12 · 06/03/2026 10:06

I think 10 mins is fine, it wasn't two hours. But I don't see why it's an issue if dad has to sit with her? Surely your concern is that you have to always be there. You need to just make plans to be out over bedtime and let him deal with it. She'll go to sleep eventually. We share bedtimes (16 months old) and I couldn't care less how my husband gets her to sleep, that's his decision. Sometimes mine seems to prefer to be left alone to sleep, even if cries for a bit first, it's more like a final release of energy than it is distress.

Edited

I get what you are saying, it isn't an issue really. As we have struggled a lot more with her than we did our first like such traumatic nights for various reasons, and in general, we just got stuck into habits and it's definitely me more than anyone at this point! For all I know she'll go to bed easier with him putting her down than me! But I've always thought I know how it's going to go and I'll just carry on. But I know it's become too much on my part which is why I want to introduce this now.
I agree on the last point you said, I realised she had stopped after 10mins and she was just flat out, and I by now I know the sound of pure upset that she needs me for, I don't think she'd end up just falling asleep within that time frame if she was completely distressed.

OP posts:
Mmmchocolatebuttons · 06/03/2026 12:18

I'm confused as to what the issue is with letting your husband just sit with her?

Personally, I would not let her CIO.

bouncingblob · 07/03/2026 09:29

What you described, with intervention after 10 mins, is closer to Ferber than CIO, albeit with an interval at the higher end of the scale.

It will do no harm at all.

Melissac88 · 07/03/2026 19:11

bouncingblob · 07/03/2026 09:29

What you described, with intervention after 10 mins, is closer to Ferber than CIO, albeit with an interval at the higher end of the scale.

It will do no harm at all.

Yes it definitely is more like ferber cos I knew it'd wouldn't be much longer than 10 mins when I'd go in to her even if I made it that long. Tonight she was asleep within 2 mins! What I did notice though both tonight and last night, she started getting upset when putting her pyjamas on etc saying "cuddle, cuddle" which we did for a while. But she never used to get upset or ask for that during the bedtime routine, when she knew i was going to sit with her to go to sleep. So it's like she knows what's coming now. But completely settled within 2 mins, she couldn't have been that distressed. As another person said it is like more of a release of last bit of energy before she passes out!

OP posts:
goz · 07/03/2026 19:14

I honestly don’t understand how you can go from being so anxious that you must be the one to put her to sleep every time to just wanting her to scream herself to sleep.

Lighterandbrighter · 07/03/2026 19:33

goz · 07/03/2026 19:14

I honestly don’t understand how you can go from being so anxious that you must be the one to put her to sleep every time to just wanting her to scream herself to sleep.

Crazy isn't it. And desperately asking for cuddles.

Sunflower1650 · 08/03/2026 19:35

Instead of leaving her to cry, can’t your husband sit with her until she falls asleep if she gets upset? She may still get upset if it’s not you there with her, but surely her knowing that there’s someone there is better for her than leaving her alone crying?

New posts on this thread. Refresh page