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Baby has woken every hour for 6 weeks - why? And how do I help him sleep longer?

10 replies

HandW123 · 08/02/2026 13:29

Ok! I’m desperate for help.
my baby is 8 months old today and until 6 months old, he slept like a dream. He never really napped too much during the day but always went to sleep very easily at bedtime and slept 10-11 hours all night - he’s exclusively breastfed and I was aware of how rare this was. We didn’t do much to “make this happen”, he had a consistent bedtime from 2 months old which involved a bath or baby massage, lullaby’s and a sleepsack and then I’d sit and breastfeed until he fell asleep in my arms, then transfer him to the next to me cot.

Around 6 months he started to wake 1-2times per night but would fall asleep again fairly easily after a feed and this was very manageable- I assumed it was just a little phase and was not worried.

Then, 6 weeks ago, when we transitioned from the next to me to the cotbed (in another room), we had a night from hell and he woke every single hour, we persevered and continued the same time bed time and it didn’t get any better, it just kept getting worse.
I also found out I’m pregnant around this time with our second, wonderful news but very unexpected- I have read that my breast milk will have probably changed taste and reduced slightly so I was again, not worried and just assumed this was a phase caused by that and separation anxiety and would improve in a week or so. It did not!

Out of desperation to sleep after 2 weeks, we moved the cot bed into our bedroom and placed it where the next to me cot used to be so I could still place a hand on him if he needed me. Again, it didn’t help.
Some nights I’ll co sleep with him (something I never did before this) and this has happened again, out of desperation when it’s 4am and you’ve woken every single hour eventually you can’t even think straight and will do anything to try and sleep.
it makes no difference anyway, he wakes every hour to 90 mins when co sleeping looking for my breast, he wakes sometimes the same in the cotbed, sometimes even more frequently like every 10-15 minutes in the cotbed - sometimes he’ll be asleep in our arms, we transfer to the cotbed and he immediately starts screaming all night long. We also introduced formula for the first time a week ago, we initially saw a difference for the first 1-2 nights - he’d sleep about 2-3 hours instead of 1 and was settling much much quicker when he woke up, this has been a week now and I feel it makes no difference except that my husband can at least do a feed now.

so after lots of changes our days/nights now look somewhat like this,
baby wakes up- 7am
we attempt a nap at 9:30-10:30 based on his sleep cues - he will nap on me or if I’m lucky in the pram/car but never longer than 40 mins really.
then he might need another 1-2 naps in the afternoon, similar time (40 mins).
he’s happy and playful all day, doesn’t seem stressed etc he’s also on 3 meals per day.
bedtime; same routine, he still falls asleep at the breast then I can transfer him to the cotbed (I try and stay consistent with the cotbed at the beginning of every night) he usually wakes up within half hour of being put down - this looks different every single night, he’ll either scream immediately, within 5 mins or within 30 mins, I try and leave him to self soothe, then try gentle words or singing from the bed; finally and every time I have to pick him up because he becomes so distressed - I try and not offer the boob but he still needs rocking/singing to sleep - sometimes this works, other times it’ll take me an hour to soothe him and then he gets the boob anyway cos nothing else works. I go back to the cotbed and he wakes hourly, sometimes more until I eventually cave and bring him in my bed but he still wakes as frequently but at least will be put down.

some nights my husband gets him to sleep in the pram downstairs to give me a break and he seems to sleep for him in there for 4 hours.

please don’t judge as I’m literally on the edge right now, please don’t just tell me to put my baby in the cot “drowsy but awake” because I think we are well passed that stage now unfortunately and although this is the goal, it’s not going to work immediately- I am not comfortable letting him cry it out although I am interested to hear if this actually has worked for others?

thank you

OP posts:
Babyboomtastic · 08/02/2026 13:31

We had this. You probably don't want to know how long it lasted 😳. We tried everything. The only thing that worked was time, as in she grew out of it eventually.

Just sending solidarity really.

Eestar · 08/02/2026 13:39

Exact same situation with my first, OP... and I persisted with getting her back into the cot every time, 12 bloody times a night... from 5 months until 18 months old, when she finally grew out if it 😬

Honestly with baby number 2 I couldn't face that again - we coslept from literally day 1, fed back to sleep at every wakeup, and all got enough rest. There's nothing wrong with cosleeping and there's nothing wrong with feeding to sleep, it's the most natural thing in the world, so if that's what you want to do, and it works for you, don't beat yourself up about it.

scott2609 · 08/02/2026 13:51

It’s absolutely nothing you’ve done. Unfortunately, people who have good sleepers from the outset/early are sometimes lucky and their children continue that way, and so they believe that it’s something they’ve done. The reality is that nearly all babies and toddler go through phases of better and worse sleep, and there’s nothing you can do really other than the obvious of trying to keep some consistency around routine and thinking about when it might be time to drop or reduce naps.

I appreciate it must be so hard to go from a consistently good sleeper to a poor sleeper however.

My son was a horrific sleeper, waking hourly (or more) for the first nine months at which point we sleep trained as we were all on the edge of a nervous breakdown. That worked brilliantly and he immediately slept through the night for about 10 months, and we of course thought we’d cracked it. The reality was that it didn’t last forever, albeit his sleep has never been as horrific as in that initial nine months.

Now we just accept that there will be periods where he consistently sleeps through, and some where he consistently wakes 4 times a night for no obvious reason. It’s the same with early wakes- sometimes he’ll wake at 5am for months on end no matter what we do, and there other times we get long periods of 6.30-7am wake ups.

The best thing you can do is just to brace yourself for unpredictability and find coping mechanisms for the reduced sleep while it lasts. There have been many, many nights where we have gone to bed at 8pm, as crap as it is to not have an evening together.

HandW123 · 08/02/2026 14:14

Babyboomtastic · 08/02/2026 13:31

We had this. You probably don't want to know how long it lasted 😳. We tried everything. The only thing that worked was time, as in she grew out of it eventually.

Just sending solidarity really.

Sorry this happened to you too, and thank you for being honest - it is at least refreshing to read it has happened to others who also tried everything

OP posts:
HandW123 · 15/03/2026 23:05

For anyone who comes across this post who is in the same situation and is desperate for answers here is an update:

We started the Ferber sleep training method 9 days ago, we moved the cotbed back into the nursery and the first night was very tough and we had to be consistent and by night 2 (that’s right, night 2) he was self soothing within 5 mins of us leaving the room!!! By night 4 and every night since he has slept all the night through from 8:30pm-7:30am !!! I am SHOCKED at the results!

OP posts:
chateauneufdupapa · 16/03/2026 05:11

I wonder if he’s intolerant to something as it coincided with weaning?

HandW123 · 16/03/2026 11:34

Hi I did consider this but I don’t think so. I think tummy aches and certain foods to begin with would have disrupted his sleep but I think it was separation anxiety and wanting to be held. Have you read my update from yesterday? Now the Ferber method has worked so well I’m sure I had not helped with some sleep associations such as always feeding him to sleep and holding him etc.

thank you though

OP posts:
Blondeshavemorefun · 16/03/2026 16:31

As you feed to sleep - he hasn’t worked out how to go to sleep alone if wake up

I was going to suggest the Ferber method which is also called controlled crying

not all parents like it - but it does work as you have found out

congrats on no 2

HandW123 · 16/03/2026 20:03

@Blondeshavemorefun Hi I added a post yesterday explaining we have been using the Ferber method for over a week now and it’s been amazing.
I only posted the update incase another sleep deprived parent read this looking for answers

OP posts:
Blondeshavemorefun · 16/03/2026 20:53

Yes I said that you’ve tried it and does work 😀

glad you are getting some sleep

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