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Toddler waking same time at nights! Loosing it

5 replies

Laalaalala · 14/01/2026 03:02

Hi

my son is 3 in 3 weeks. For past say 6/8 months has been an ok sleeper, occasionally waking when poorly etc but generally sleeping. Since before Xmas he started waking at 4.30am every night.

it is now around 1-2am and 4.30am. He is not cold. We have heating that comes on if temp drops. It seems to be habit and I don’t know how to stop
it.

we recently dropped to 0 naps because of the wakings but nO improvement. He literally screams and kicks/bangs his legs on the cot bed ti make so much noise to wake us. But he isn’t crying he is just doing it so I go in. I tried leaving him and he then goes quiet then goes again even louder. Problem is my partner works at 4an so is up at 3am so I can’t leave him to break the habit otherwise wakes partner up. Currently I go in and hold him til he goes back to sleep. Previously he would find a dummy in his cot and go back to sleep

OP posts:
N27 · 14/01/2026 03:05

No advice just wanted to post in solidarity as my toddler is doing the exact same x

24Dogcuddler · 14/01/2026 07:35

Have you asked your HV for advice? Could your partner be disturbing him? Has he only just stopped using a dummy and can’t self soothe? Moving forward you could try a wake up clock to indicate when it’s OK to be up. Once in a bed rather than cot bed there’d be nothing to kick. That could be a fresh start.
For now I’d be tempted to just let him come to you for a cuddle if your partner is up to break the kicking and shouting cycle.

PennyLaneisinmyheartandmysoul · 14/01/2026 07:57

We are the exact same!! The cot banging! Tried in a low floor bed and just escaped and caused havoc!

Laalaalala · 14/01/2026 14:53

Thanks for the replies.
I have one of those gro clock things which I will try, it’s still in the box
yes he is still in a toddler bed, he hasn’t tried escaping it yet. I know full well if he has a bed he will get out and get in my bed. And I really don’t want him in my bed. He moves so much wriggles etc it means I have a bad night again.
I don’t think my partner wakes him as it’s often before he wakes up my son wakes and bangs. Because my partner works so early I run in my sons room so he doesn’t disturb my partners little sleep so he knows I will come in his room. It’s just screaming and kicking the cot sides which vibrate and make such a bang but he isn’t crying.
will continue with the no nap and I’m hoping it’s a regression he grows out of. Thanks all

OP posts:
ThatMintMember · 20/01/2026 00:29

What time is bedtime? My son was soooo tired when he dropped to no nap that he started waking again through the night. Could do a few naps a week rather than none? Or move bedtime earlier while he's getting used to no nap?

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