I need some anecdotal advice or support before 3 months of interrupted sleep permanently impacts my sanity!
Context: Toddler (2 years old), baby 6 months olds, moving house in a month.
My EBF baby sleeps no more than 2 hours at a time. He has a very strong sleep association with being fed to sleep and so I always have to feed him back to sleep.
Most nights start with a 2 hour stretch - 20:30-22:30. Then it’s hourly until 2/3am. I then give up and just bring him in the bed where he will wake anywhere between 04:30am and 06:30am.
i have tried the whole ‘sleepy but drowsy’ thing. I’ve also tried just leaving him but even if he gets calm he will then get worked up again. Can’t use a comforter yet due to age and I’m not keen on a dummy as I have heard the horrors of phasing those out! I don’t love cosleeping as I dont sleep great. Also my nipples need a break from the relentless feeding 😂
We can’t sleep train yet as he doesn’t have his own room. Is there anything I can do to increase his nighttime sleep or am I doomed until we can get him in his own room?
We had to sleep train our toddler at 6 months for the exact same sleep association but she was worse and up every 45 minutes from 4 months old. However, now that I have two I don’t have the luxury of catching up on sleep during the day so this feels like a new level of challenging.
Thanks for reading and for any help you can give x