Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Sleep

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler. Need more advice on your childs development? Sign up to our Ages and Stages newsletter here.

3-4 month regression - HELP

2 replies

Win100 · 21/02/2025 09:01

My baby as soon as he turned 12 weeks old turned into a horrendous sleeper. He was doing 3/4 hours stretches in his next to me cot and independent 2 hour naps. He was also doing the occasional all night through maybe 1-2 times a week. All of a sudden he turned 12 weeks (he’s now 14.5 weeks) and I cannot put him down. As soon his head hits the next to me he is wide awake and screaming, of a night time my husband is having to have him on his chest to sleep until about 1am and then my husband goes to the spare room so me and baby can safely co sleep so we all get a bit of sleep. I can’t go on like this, every nap is a battle. I don’t mind feeding or rocking to sleep but I’d quite like him to stay asleep not on us. It’s so hard. Things I’ve tried:

  • shush and pat when in the cot
  • putting down drowsy and helping him sleep this way
  • putting down in a deep sleep
  • warming the cot with a heat pad
  • pick up/ put down
  • putting a muslin that smells like me
  • rocking the cot
  • keeping my hand on his back / chest
  • Laying on his sheet so the cot smells like me
I appreciate his sleep is maturing and changing at this age but NOTHING is working and I find the information online about sleep training all very overwhelming but I really am at a loss and I don’t want to create bad sleep habits by having him sleep on us, but this is by far my biggest challenge as he was such an easy newborn. SOS
OP posts:
Dfjackson · 12/03/2025 05:21

Hi,

im going to be so honest…..
nothing works. For me it simply was rolling with the complete horror of sleep until the stage passed.
i did not sleep train as i just don’t agree with it personally, I just tried to remain consistent with bedtime routine once baby was to upset I would just hold and soothe until asleep then wait with baby on me for an hour then into cot. They would be up and down most of the night but I just accepted it was going to be hell for sleep for a while :(
It was a terrible time but it does pass mine took around 5 weeks I think for things to get better.

Sorry I can’t give you any help or solutions I gave up getting upset about it and just rolled with the exhaustion and asked everyone for as much help as possible during that time :(

Devilsmommy · 12/03/2025 05:35

So sorry but @Dfjackson is right. There is no magic cure. Can I just say as well that nobody should be trying sleep training until 6 months at the earliest. My little one was a fucking awful sleeper but I just rolled with it because some nights there really is nothing that helps. I never sleep trained and thankfully at about 15 months he started sleeping through. I know it's so shitty and really hard but I promise it won't last forever

New posts on this thread. Refresh page