Everywhere I look there are sleep training consultants now with their own apps or instagram pages trying to sell a package with the secret to amazing baby sleep.
I get people need to make a living but it seems unfair that parents already living on very bad maternity pay are expected to pay for these packages. Is there anyone out there who has actually benefitted from using a baby sleep app or a sleep consultant. Is it all very obvious or are there actually magic secrets to baby sleeping that we are only allowed to know about if we pay a premium? Shouldn't it be obvious that we could get the same guidance from our GPs? At every appointment I go i am asked about whether as a new mum, I feel depressed or sad...well I might be if I carry on having awful sleep so could my health visitor or midwife at the hospital give me the same tips these sleep consultants charge a fortune for so that my lack of sleep doesn't turn into a depression?? Sorry this is a little bit of a rant at the Internet that has never ending information which ends up being both confusing and contradicting.