This is my first post so sorry if there’s anything wrong. My little one is nearly 9 months old. He’s never been a great sleeper but we used to get some decent stretches. Now he’s up every hour or two. I think the problem is that he relies on being either fed or rocked to sleep. The advice I’ve seen online talks about letting the baby learn to fall asleep on his own but I’ve no idea how to do this because any time he seems sleepy and I put him in his cot he screams and gets so worked up that there’s no way he will be able to settle himself. I’ve tried soothing him in the crib by patting his bum or stroking his face but that only makes it worse. I can only put him down if he’s already asleep but then I have to repeat this process multiple times throughout the night. Does anyone have any advice about how to help him fall asleep independently when he seems to be so upset by the cot? I’m not willing to leave him to cry. Please help a knackered first time mum!