Hi all I have a 6 month old who has been a poor sleeper since she was about 3.5/4 months.
days looked like 30 min naps and waking up very upset. Did not independently sleep and would often wake upon transfer.
Nights were waking 1 hour after putting down and Was again hard to put down. Resorted to co sleeping but it was awful, if I moved she woke up. She never seemed to fall in a deep sleep. And she genuinely seemed chronically tired
3 weeks ago I decided to do some sleep training. I put her down for her night sleep awake after a feed and shushed her patting her every 3 minutes or so. It took her 26 minutes to fall asleep and it was incredible she actually slept for 4 hour stretch and woke up had a feed went back in cot and stayed the whole night. Thereafter each night has been better or about the same but going to sleep easily and naps have improved too.
however 4 days ago it’s like it has stopped working. She now falls asleep independently and is waking 2 hours after and won’t settle with shush and pat. She needs a feed but then that sets a 2 hourly wake up for the rest of the night. But yesterday it was hourly. Nothing has changed and she seems well. Do I need to try another strategy? Is this normal?
if I am to stick with this and stay consistent at what point in a waking do you give up? Eg she woke up at 11 so I fed her but she woke up again at 12 so I shushed and patted her but it took an hour. Should I have given up?
I am not looking to stop night feeds entirely I just want a stretch of sleep before giving one eg 3/4 hours.
I feel so defeated we were doing so well and she seemed so much happier with rest. I am still grateful we haven’t gone back to co sleeping but only because I have been quite stubborn at holding that boundary because it was so bad. My whole body was stiff as she wouldn’t allow me to move an inch in the night. If I so much as attempted to turn she woke up.