Hi, long post...
I need some help/advice/tips/experience please...
My baby boy is 22 weeks and hasn't ever slept through the night. He has reflux- please don't come at me with the 'you need to find the root cause of reflux- we honestly have explored every avenue, he has a gut imbalance. He was on omeprazole, but over the last 2 weeks, have taken him off the omeprazole as it was causing severe constipation, but clearly his reflux is still there as he has started being sick again and back arching again. However, I am not sure if this is causing the sleeping issue I am having or not.
He is breastfed and is more of a 'snacker', he has 4-5 minutes every 1-1.5 hours in the day.
He used to wake every 2 hours in the night but for the last 2/3 weeks has been waking every 30-45 minutes, if I'm lucky it will be every hour. But even in the time he is asleep, he's not going into a deep sleep and is thrashing about, so I am not able to get to sleep as I'm a real light sleeper. He will eventually decide that 6-7am is time to be awake and not go back to sleep 🙃 this would be fine if I'd had a decent night's sleep.
Napping in the day time is awful too. I try and follow wake windows, he goes about 1.5 hours until we try and sit down for a nap, anymore than this and he gets really grouchy, but it takes him SO long to fall asleep- this is on me- I've tried laying him down to fall asleep and he just won't, he can be as drowzy as anything and as soon as I put him down, he is wide awake and just screams. When he finally falls asleep for a nap, he will sleep for half an hour and wake up- he has 4-5 of these a day.
This is where I need help. We have had the same routine since he was 8 weeks old. Bath at 7.15pm, bottle at 7.45pm and then get into his sleep bag, lights off and sit on me where I will rock him. I used to be able to put him down and he would soothe himself to sleep, I now can't do this. It takes me about 1 hour to get him to sleep every night and he is waking within 20 minutes. He then gets back to sleep with me and will sleep for another hour.
Each time in the night that he wakes, I give him his dummy, usually he spits it straight back out, I then pat his tummy and shuush, but this hasn't ever worked, I then pick him up, I offer him boob which 9 times out of time he takes, will feed and then falls back to sleep where I then put him back in his next to me and he then sleeps for up to an hour and then we repeat the same process. There are some times when he doesn't want boob and will turn his head away and then I have to rock him to sleep and it takes ages. Sometimes he wakes up and just starts 'chatting' like he thinks it's morning.
I am just at my wits end and feel like I'm failing as a mum. His cry is so triggering to me and I can't leave him to cry as I feel like the worst mum ever, especially knowing he has reflux and maybe he is in pain.
Please help. What am I doing wrong. What else can I do? Why is he waking so much? Why does he want so much milk- baring in mind he only has 5 mins (ish) each time, but that's the same in the day.
The health visitor and paediatric consultant have suggested early weaning and I feel like I'm going to have to try this now as it's the only thing I haven't tried.
Sorry for the long post, thank you if you have read this far. I am just weak/ feel poorly all the time because I am so tired and just don't know what to do.