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Toddler sleep disaster since fireworks night and clocks change

3 replies

Stilts · 18/11/2023 20:19

So we live in Scotland and the long daylight time over summer has meant that my toddler basically has never been outside when it's dark, except when he was a baby and can't remember it. He's 21 months.

I didn't realise this until the clocks changed and then we went out on Halloween with his big brother and he was shouting 'dark sky'! Really confused and freaked out, but excited and distracted by all the chocolate and costumes so that passed mostly without incident.

Then came fireworks night. Serious regret now about bringing him out but I brought his big brother out at the same age and he was fine so I was naive really. Just a short wander to look at fireworks in the local gardens in our village. He was so frightened he was physically shaking with fear. Brought him home, lots of cuddles, explaining it's all ok etc.

Since then, he will not fall asleep on his own. He used to put himself over easily and now it's 90 mins to fall asleep every night whether we are in there or not. If not, he screams the house down. To be clear, it is not possible for us to sit in there with him for 90 mins owing to commitments with other child.

I've tried a new nightlight with gentle changing patterns. I've recorded myself singing to him and play it quietly on an MP3 player in his room. I've played games with him with torches in the dark during the daytime with his brother to reset his thinking about the dark. I've also tried sitting in with him till he falls asleep, but as I say this creates problems with his brother as there's often only one adult here and then he wakes up frequently at night as opposed to sleeping through.

At the same time he's having tantrums and meltdowns in the day all of a sudden, really defiant and angry, tears about every little thing. Its been a total personality transplant over the last fortnight and we are really stuck as to what to do next. Any suggestions most welcome. Ta!

OP posts:
FATEdestiny · 24/11/2023 21:39

I wonder if bonfire night is something you are clinging on to in order to have "a reason". I think it's a red herring.

More likely to be to do with him routine and sleep rituals not bring right for his developmental stage.

Is he still in a cot? If you've moved to a bed, that will be the reason.

What's his nap routine? Id guess it needs to change.

kadh · 27/11/2023 11:00

Wow... it's like I wrote this post myself!! In exactly the same situation at the moment!
All of a sudden won't sleep, wide awake at midnight and sometimes up until 4am.

And my god... the tantrums all of a sudden Confused He is suddenly like a different child!

So yeah... I have no words of advise as I am in the same boat but I just wanted to assure you, you are not alone Sad

Let's hope it's just a phase!!!

Stilts · 13/12/2023 16:43

Oh I'm so sorry I didn't see any notifications with new posts on the thread. Thanks for replying! :)

Just a wee update from this end - the recording of me singing songs was what eventually helped in the end. He's still scared of the dark but looks forward to going to bed because he gets his songs. It was a lot of work and cajoling to convince him the fireworks aren't coming back. He believes me now.

Aaaand new year is only a couple of weeks away... Good stuff.

Thank you again

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