My 11mo can self settle and used to go down easily at bedtime most of the time. All of a sudden, he’s really struggling at bedtime. During the bedtime routine, he seems tired - looking drowsy during feed, yawns, face rubs, cuddles in when I sing him a song etc. I then put him in his cot awake and he lies there shuffling for 5-10 mins and then starts to sit up and crawl around his cot, stands up etc but lies down inbetween and rubs his face on the mattress like he’s trying to go to sleep. He then sits up and repeats the process. It looks like he’s trying to sleep but struggling. No tears at all. He’s completely silent. I’ve never seen him struggle like this and I don’t know what’s wrong? Does this sound like under or overtired? His wake windows are 3/3.5/4. Or could it be regression?
Thanks