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26 month old sleep torture

5 replies

Windinwillows · 03/02/2023 09:23

Hi all,
My first post so hope I'm doing this correctly. I'm desperately seeking someone who has gone through what we are currently going through - I feel so alone and like I can't do anything right. I'm not looking for tips as such, more just hoping to hear other people have experienced something similar to share the pain and also hope there may be light at the end of the tunnel.
My daughter has always been a tricky sleeper. We have always had to rock her to sleep although nursery managed to get her to fall asleep independently, as has my mum.
5 months ago we had a real breakthrough. My mum did a solid week of naps and bedtimes and when we took over again as if my magic she would go to sleep in her cot initially just with us sitting next to her, which then developed to stroking her back in the cot. She would often sleep through the night.
At Christmas she had a horrendous ear infection meaning waking every 15 minutes so there was no option but to co sleep. Once recovered initially with a bit or resistance we were able to get back to her falling asleep by herself but within a couple of days there was the most almighty protest. It was so scary - hitting herself in the face, diving head first into the cot bars, so we had to pick her up. This has now escalated so badly that, no exaggeration, every nap time or bed time we put in the cot, the protest is extreme so we pick up and there is no soothing her. We've tried stopping and restarting but that doesn't help. We've tried delaying picking up and also picking up instantly. We've adjusted nap times and consulted a sleep coach to check in any other tips but nothing works. The only way is to have her in the sling which is even protested against, sometimes lasting an hour. But on top of that every night is between 2 and 3 hour extremely violent wake ups. Last night was 4 hours. Again she is too unsafe to be put down though have tried by surrounding her with pillows. Nothing soothes her until eventually she falls asleep exhausted, either in the sling or in the car.
I have only resorted to picking her up out of safety, the emotions in her are so extreme and terrifying. Then on top of that yesterday I found out I'm pregnant. Good news at just the worst possible time.
We've tried everything in the book so as mentioned I'm not looking for tips. I would just love to hear from anyone who has been in this horrible situation - a toddler so tired and angry they can't calm down . The pain I feel seeing her so distressed and tired and not being able to sooth her is the worst I've ever felt. Anyone else I speak to who had difficult sleep seems nothing compared to this, which has only made me feel worse. I feel utterly desperate. If anyone has come through this I would just love to know.

OP posts:
Username24680 · 04/02/2023 05:33

@Windinwillows This sounds really hard OP! I have a DS the same age who is also not a great sleeper (currently holding him trying to get him back to sleep so I can put him down and get ready for work 😔). I’ve been in his room every hour since about 11pm resettling him. In fairness, he’s got a cold at the moment so isn’t feeling himself.
I don’t have any experience with the violent wake ups but hopefully someone will be along soon that does!!
What are your DDs daytime & bedtime routines like?
congratulations on your pregnancy 😊

wibblewobbleball · 04/02/2023 06:22

Get her a big girl bed, with a bed guard, with her favourite tv character on the bedding. I did this with my DD of the same age when I found out I was pregnant, and it was transformative to bedtime.

LGBirmingham · 04/02/2023 07:16

Hi op, not experiencing anything as extreme as what you describe but mine is the same age as yours and bedtimes are torturous at the moment. See my post about naps and nursery. Mine is also prone to ear infections so you have my sympathy there.

I think it's because mine is in the in-between phase of needing a nap and not. One of my friends has a daughter who is nearly a year older and they had horrendous lengthy bed times around this age and awful split nights until they could completely drop the nap. I remember it being a long drawn out process for them. At one point I think they had to have a half hour nap at a very specific time and wake her from it or she would be up in the night for 5 hours!

I wonder could you put her cot mattress on the floor and pack the cot away? Then you can offer her more comfort whilst going to bed by just lieing next to her? She probably doesn't like being enclosed? We've had this set up since ds was 7 months old. Ds used to fall asleep with me just in the room but now he isn't as tired any more he needs me next to him.

Also are you 100% sure that the ear infection is gone or that she hasn't got the 2nd year molars about to pop? Have you tried pain killer? Mine is an early teether and those molars led to two months of misery.

LGBirmingham · 04/02/2023 07:18

With the teeth and ear infection at the same time mine was literally screaming with the pain.

Windinwillows · 09/02/2023 15:12

Thanks for all your messages and helpful tips. A couple of insights for us since I posted. Firstly - we had the first experience of exactly the same tantrum but in the day time (previously this was something we had only experienced at night time) - which I think shows that she has just developed a new state of emotional frustration compared to previously. It doesn't change anything but helps explain a bit about what on earth this night time freak out was.
Three things have helped. Firstly - by trying almost everything to calm her I think we have introduced too many possible things for her to know might happen in our failed attempts to settle her distress (walking around, getting in the cot, sitting down, singing, going to a different room, getting milk, and resorting to a cartoon and the car on a particularly bad 4 hour stretch), so I have stripped back to staying in the room and just sitting or standing. The other biggy is not singing but just calmly reassuring her and then when she finally relaxed calmly praising her. Talking feels counterintuitive to me as it doesn't feel conducive to sleep, but I am amazed just how much it helps. And finally, as you all suggested we have taken the side off the cot so that she can be comforted in her cot, with a mattress next to her. This has also helped remove one of the dangers of her tantrum as the one time she had a tantrum again at night time it was much less severe as she didn't stand up and throw herself against the bars. So if anyone else experiences this - beware of introducing too many things to try to sooth as in the short time this might help but in my experience it just makes wake ups more confusing, use the power of calm reassuring words over and over again, and finally convert to a todler bed to remove one of the things that can be dangerous during a violent tantrum
Thanks for taking time to help

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