Hi!! I don't know what I'm doing wrong haha, I usually manage to get through phases like this really well but I just want some advice?
My 1 year old has had many phases of bad sleep/sleep regression, however this one I'm finding hard to manage!
I can cope being tired myself etc, I just mean manage as in, he's getting very upset himself with the lack of sleep and it's upsetting.
So, before this started, his sleep routine was -
Get up at 6.30 AM, he would have a short nap at 10.30, then a longer nap at 1PM until 3PM, then he would go up to bed at 7PM and be asleep for 7.30PM
Recently, he's waking up between 3&4AM, he's fully refusing to nap most of the day, I go walking with him in the pram too, to see if that helps (usually the fresh air and movement sends him off but he just stays awake!)
Some days we get to 5pm and he just passes out. But then he's up again and takes forever to get to sleep, and so on
I feel like the issue is his refusal to nap, if he was to have at least one decent nap in the middle of the day, I think he would sleep better at night. But I've tried everything and I just feel like nothing is working!
Is it common for them to be like this shortly after turning 1?
What tricks worked for you?
I've tried what I can think of, but I just feel like a massive let down, I don't know how to get him to nap 🙈 thanks all