Since my son turned 1 his body clock has gone crazy, he goes to bed at 6pm he will wake up at 11 (now wanting a bottle and doesn't settle until he's had one) he will then go back asleep then by half 3 he is wide awake wanting to get up, no matter how hard we try he won't go back asleep. By half 4 i bring him down (we have another son, so letting him cry wakes him up) he will be yawning his head off, so if he's tired why isn't he sleeping? 😂 by half 7 he is kicking off wanting a nap, i try to make him wait till around half 8 (will let him have a 2 hr nap) then he stays awake till bed time. (This has been his routine for 2/3weeks as he was refusing an afternoon sleep) Me and my partner work 12 hour shifts so a bit of sleep would be nice before work 🤣🙈 what am i doing wrong? Should i try again with another afternoon nap? How much should they be sleeping during the day? He used to sleep from 7:15/30pm till 5am which I was fine about but these half 3 mornings are killing us off. Sorry about the long post, any advice we would appreciate 🙏 thank you