DD1 is nearly 3.5 and sleeps pretty well but recently has started crying in her sleep. She's doing it right now (she's been asleep since about 7pm) and if we go in it seems to upset her more because it does seem like she is asleep and so when we go in she reacts like we've woken her up (rolls away, tells us to go away, cries a bit harder). It's not a really upset cry that she does, more a whiny cry. Would you just leave her to it? It feels mean to just sit downstairs listening to her but going in upsets her more and I'm not sure what the issue is. Maybe a nightmare? Anyone had similar?
The other issue is this often happens in the early hours (3am & 4am last night) and combined with DD2 (5 months old and an absolutely atrocious sleeper), we're really getting hardly any sleep. Is there anything we can do to stop DD1 getting upset while she's sleeping?