My DD is 2 and 4 months, she still naps, she takes a while to settle go to sleep but will sleep 1pm until 3pm (I often have to wake her).
She has recently started nursery for morning sessions and can tell she is tired after lunch.
However, she used to go to bed easily between 7-7:30pm. The last few weeks she seems really awake and won’t sleep until about 8:30pm or later. We have the same bedtime routine each night and wind down with book and then quiet music but cant get her to sleep easily. She always has to be woken at 7am for siblings school run or nursery.
Should I be stopping nap or only letting her sleep for an hour?