hi again
basically i think some babies are settled quite quickly and some take a while - i think a lot of people are amnesic about this period too! i remember thinking - one day he's got to go to uni - its got to get better at some point!
do what you can to get through this period - sleeping when held etc so he feels safe and then one day soon he'll feel safe enough to fall asleep on his own.
i think its key to get the feeding right - see a HV/lactation consultant/baby cafe about your latch. if babe falls asleep in feed gently wake, wind, try for more, offer other breast. try and space the feeds a little - at least 2 hours apart if poss (but beware growth spurts) so that he is hungry at next feed rather than snacking all the time
make sure he/she is winded properly so doesn't wake up with wind and eliminate other causes of discomfort before putting down - nappy/scratchy label etc
also realising not every cry is hunger - its safe to assume this but once i realised that ds got tired after about 1 and half to 2 hours things got a lot easier. so if hes had a good feed, wind nappy change etc and then starts to cry after an hour or so it could be tiredness so you could try putting him down and see what happens. look for tiredness cues and you may notice a hungry cry is different to a tired one. one day ds just fell asleep on his playmet without any grumbling and the next day i had a 2min shower when he was crying and he was asleep whe i got out. think i was rushing in at the first wimper.
things we tried that helped:
swaddling (be careful not to overheat swaddle = 2 sheets or blankets, miracle blanket from motheracre is great)
pat/shh method was amazing and really worked- will try and find a link for this combined with gradual retreat. i could ever let ds cry for longer than a few mins but now he sort of grumbles when put down for 5 mins - not a real cry. if he cries i go back and pick up until he's calm. (tracey hoggs picl up put down method)
try occasionly to put down awake occasionly so that when he wakes up he's not surprised that you're not there - don't stress about every time though
white noise - radio between 2 stations
a tshirt that smells of you tucked in securely (so he can't pull it on to himself)
under mattress or sleep on his sheet/swaddle
? slumberbear heard this is good didn't try
to encourage longer sleeps at night:
bedtime routine
keep night feedings dark and dull and try not to fall asleep yourself in them so they are over more quickly
make sure has plenty of feeds in day so gets calories in day rather than night
i found my milk supply was low in the evening so expressed in the morning and dh gave an expressed bottle at night then i topped up with bf
also cluster feed in evening
after 6 weeks of sleeping about 4 hrs in 24 he now goes about 11-12 hours (albeit from 11pm-11am but thats the next problem to tackle!with 3/4 45 min naps and is a chubby happy baby. but god it was a nightmare to start
sorry if its long hope that something helps
as with all books/hints etc just take the bits that suit your there is no right/wrong answer!
oh and this is a nice article
babyparenting.about.com/cs/sleeping/a/newbornsleep.htm