Please help! My DD is 1 in two weeks, and her naps are all over the place! Some days she’ll sleep for 2:30 hours and some days for 30 minutes!!!
I have been going by her awake times and how tired/cranky she seems in the mornings.
She wakes up anywhere between 5:15am and 6:30am and always falls asleep between 6:30-7pm. She sleeps good at night with one or two stirrings requiring the dummy to be put back in then asleep again.
Some mornings i can feed her back to sleep if it’s a really early wake. She is ff, always has been. And she’ll sleep for another 1:30 hours.
If she doesn’t go back to sleep then she will MOST of the time go for her first nap around 2.5 hours later for 30-45 minutes. Then her second nap is usually 3-4 hours later and can be anywhere between 30 minutes upto 1:30 hours.
I have been giving her lunch earlier at 11am then down in her cot by 11:30 and asleep by 12 latest.
The trouble is, she refuses her morning nap say every 3rd day and so i do an early lunch then nap around 11:30am. But today she only had 30 minutes and woke crying and distressed and nothing I tried got her back to sleep!!!
Things I’ve tried:- leaving her to CIO which I hate but it was a last resort and still didn’t work (30 mins)
Dark room with white noise, she also has a snuggle and a dummy to help her sleep.
Sitting next to her cot…. Leaving the room.
Hand on tummy. Stirring before next sleep cycle.
Ssssshhhhhing! Rocking.
Nothing gets her back to sleep and Im exhausted, but not as much as she is!
She clearly needs longer as she’s crying and grumpy when she’s awake! So I’m not sure where im going wrong 
Here’s our daily routine:-
5:15-6:30am wake
Bottle feed
8:30 breakfast
9am Nap 30-45 mins (if fail then nap after lunch)
11:30 lunch
1pm Nap 30 mins-1:20
2:30pm bottle
4:30pm Dinner
6 bath bottle song bed. Asleep by 6:30-7pm
She is still in our room as we’re waiting for a new window to be fitted in her room then decorate etc.
She has napped on me up until 2 weeks ago, then refused one day and went to sleep in her cot 
Any advice would be really appreciated alot. Thanks so much. Just really want her in a routine again.