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How can I get DD to sleep for longer overnight?

9 replies

daydreambeliever · 07/01/2008 10:17

Hi there, I would be very grateful if anyone can offer any suggestions about this. DD is 6 months old. She used to go to bed at half ten/eleven in the evening and sleep thru till seven or eight. I wonder if we should have stayed with this routine, but trying to put her to bed earlier was impossible, she would feed from me on and off all evening whilst sitting up with us before falling asleep (and yes, i did always nurse her to sleep- otherwise she wouldnt sleep ). So anyway, my MIL lives nearby and was doing the odd stint of babysitting and this was chaos- DD wouldnt feed from a bottle, EBM or formula, and would cry v hard till we came home. We have now stopped all attempts at going out, it was too traumatic. MIL has gone on at us for ages about not putting DD to bed early enough. We decided she was right and that we would have to change things so we could have evenings to ourselves, partly fearing that as she's nearly crawling life would get a lot more chaotic once she's no longer so easily contained!
So, we have over the last few weeks managed to get her to bed at half eight/nine pm, it seems to have come about also because we have been stepping up the solids and she is tired earlier. But- all is not yet well. To summarise! for 3 weeks or so now she has been up feeding at night more than before. Maybe at 1-ish then 5-ish, after bed at 9 and up at 8/7.This seems to be worse when she hasnt eaten well in the day, so we are trying really hard to get her to eat well 3 or 4 times per day-which isnt easy she seems mainly interested in eating crumbs of white buttery toast. But anyway, the main problem is often these days shes up and ready to go at half 5/6. This is killing me! DH works long hours and needs his sleep so Im having to go without sleep. Weve tried going to bed earlier but I guess im a bit undisciplined, we did go to bed at twenty past ten last night, but dd was up 5:40 and i feel like crap again....Is this just parenthood, should I just get used to it! Should we put her in her own room- at the mo' she's in a travel cot next to us and after an early morning feed i normally keep her in bed with us in the hope she will go back to sleep- in reality she and I both wriggle around and neither of us really sleeps. Would weaning her help? I cant see that it would, it would still be me feeding her, just different stuff. Should I try to embrace early starts and change my life even more than I already have- goodbye lounging in front of the fire watching TV/seeing friends in evenings. hello watching the sunrise? We really dont know if we should try to go back to how we were, it was pretty great playing with her all evening, apart from when we were knackered, but we did feel very criticized by everyone! She just seems to only need 8 hours or so of sleep at night. Can anyone suggest ways to get us into that 7 till 7 routine that MIL keeps going on about? Thanks very much for any tips, sorry Ive written a book here.

OP posts:
Emprexia · 07/01/2008 10:51

my ds has never slept 7 til 7.

He goes to bed at 10.30 and is awake between 8 and 9. If i put him to bed earlier, he wakes up earlier.

I do suggest putting her in her own room, you may have got to the point that you and DH are disturbing her, but my only real advice is to try putting bedtime back an hour.

alternative is to switch her bedtime milk to follow-on formula, DS slept a lot better once we switched him. Diff between waking for a feed and going through the night for us.

Sidge · 07/01/2008 10:54

7 til 7 is a myth.

Certainly at 6 months old.

I would listen to your baby and not your MIL

If she slept happily 2230-0800 then go with that (I assume she had naps in the day?). There is no rule that she has to go to bed earlier - I think you will find as she gets older she will nap less in the day and sleep longer at night, so her bedtime will get earlier.

daydreambeliever · 07/01/2008 11:06

Do you think Kaishey that giving her follow on milk before bed might do it? She will only take it from a beaker not a bottle, I guess we've mainly used the beaker for smal drinks until now, not whole feeds, but that might help do you think? Thanks Sidge, I was beginning to wonder where are all these obedient little babies who sleep for 12 hours at night. I think we will go back to how things used to be, if its even possible to do that now.

She has usually napped in the day but at random times, usually when I take her out for a walk.

Thanks to both of you!

OP posts:
Sidge · 07/01/2008 11:14

Follow on milk just contains more starch and thickeners to bulk up the tummy. It won't necessarily lead to better sleep (and can actually cause worse sleep in some babies as they get more windy and constipated).

Emprexia · 07/01/2008 11:14

it really did work for us, he rarely took the whole bottle, but we'd give him a feed around 9pm and he'd go down about 10ish.

On the stage 2 he was waking about 3 every night needing a feed, the follow-on got him through to about 6.30, we'd get up, feed him again and he'd be back asleep at 7.30 for another couple of hours... bliss!

Just to add, we were weaning him, so he was having a bottle morning, lunchtime and bedtime, and 2 'solid' meals in the day.

pulapula · 07/01/2008 11:23

I don't think its a myth that 6mo can sleep 7 til 7. My DS does it but does have a dreamfeed at 10.30 and will sometimes wake at night, but will settle without a feed.

Are you still giving plenty of milk in the day because solids should only be in addition to usual milk feeds at this age. Milk also offers more calories. I give milk before (and sometimes after) solids to make sure he is full.

singyswife · 07/01/2008 11:28

Can I just add that once lo is mobile she should sleep better. Uses up more energy so makes them more tired (thats the theory anyway).

daydreambeliever · 07/01/2008 11:44

Actually, I had forgotten about the dreamfeed thing. Hmm. Perhaps that would help.

I think some days she is having a bit less milk than she used to. No, maybe not. Perhaps I should start writing these things down, I really dont know whether Im coming or going anymore. She has just had a BM feed and has fallen asleep.

OP posts:
Sidge · 07/01/2008 11:56

Sorry pulapula, I should have said it's a myth that all babies should sleep 7 til 7. I think less babies sleep through than don't, IYKWIM.

There seems to be a misconception that by a certain age (about 6 mths in my experience) ALL babies should eat 3 meals a day, sleep 7 til 7 and not require a night feed. And it seems it's the older generation ie MILs that perpetuate this myth!! I reckon they have forgotten what having a baby was actually like

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