We have been struggling with sleep recently. Our 6 month old was getting worse and worse waking nearly every hour. We are now following just chill baby sleep.
The routine being
Naps 9-9.40/9.45
12.30-2/2.30
A short nap sometime between 4 and 5 for 20 mins
Bed time 7
We have also been using her self settling methods and it definitely seems to help.
He now sleep longer chunks but we are still finding when he wakes for a feed he is awake for over an hour afterwards. To begin with he’s happy just laying there talking and shouting then this turns to moaning and crying. I think after research this is known as a split night. Any advice on how to solve this? Some nights he will wake for two feeds and therefore this happened twice.
Thanks