Hi
Has anyone else’s toddler been through a regression at a similar age?
The last few weeks my toddler has been waking either 3am (most nights) or 5am, she used to sleep through the night and had no trouble falling asleep. Nothing has changed routine wise, she still naps about 12.30 - 2/2.30, bedtime is around 7.30pm. She is also taking well over an hour to fall asleep at night. She has always been an independent sleeper so there is is no issues with wanting me or my partner, when she is awake in the night she is quite happy in her cot she will chat, sing or clap etc. It’s frustrating because I can’t sleep if I know she is awake and I can hear her through her monitor and when she eventually does drift back off around 5.30am she is sleeping in late and still is very tired and cranky after.
I’ve tried 1 week of dropping naps and earlier bedtime, which she handled well the first 3 days she was a bit cranky evening time but bedtime 6.30 and slept right through, then the rest of the week she started to become grouchy and then still woke 3am every night. Ive tried shortening naps, earlier and later bedtime etc. Nothing seems to be working she just automatically wakes up at 3am.
I’m currently pregnant with dc2 so I am so stressed that this will continue when the baby’s here and they will both be up all through the night.
I really don’t know what else to do as she slept so perfectly up until around 3-4 weeks ago.
Thank you if you have got this far!