Please could anyone give me some advice. My baby girl is now 10 months old , she has never been a great sleeper and from newborn she has wanted to be held when sleeping.
I have now been putting her in her own room in her cot to sleep however I need to get her to sleep on my bed first and then transfer her across however she is waking very often , sometimes every 10/20 mins and is wanting picked up until she is back asleep then I put her down again. Before midnight she ends up in my bed because I can not settle her in the cot and by this time she has woken about 20 times. I don't sleep properly with her in the bed as I am very scared of suffocating her.
I am unable to leave her with anyone because no one can settle her and it's just getting me down as I feel I never get a break even once she's gone to bed. I feel so drained from it and have zero energy as I am up so much in the night. I just want her to be able to self soothe so that I can say goodnight , give her a kiss and put her down to bed until the morning but this seems impossible.
My friend told me to try the cry it out technique which I was very reluctant to do as I never ever leave her to cry. Things are getting really hard so I did try this however within the first minute of leaving her to cry she was sick everywhere so I went in and cleaned it all up and tried again, a further minute and she was sick again. After this I stopped and got her to sleep and realised that this technique is not going to work for us.
I have tried the sitting next to her cot last night and kept laying her down but she got so upset to the point she was about to be sick again.
I am just so lost on what to do. Please any advice would be appreciated!