Are your children’s vaccines up to date?

Set a reminder

Please or to access all these features

Sleep

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler. Need more advice on your childs development? Sign up to our Ages and Stages newsletter here.

Night time chaos with baby twins

11 replies

Arpeggiator · 19/09/2021 04:35

Morning!
I'm looking for some reassurance and practical advice please, on night time sleep. Sorry for the epic length of this post.

I have fraternal twins who are now 6 weeks old, born at 38 weeks. They are combi-fed, one will breastfeed and the other will have formula, and then at the next feed they will swap. Nights are still total chaos, and I wonder what I am doing wrong, or if this is normal and will pass- when?! I have a 3 year old, so I know, thank god, that things do get better, but with twins it's so different and we are struggling. My husband and I take the night in shifts so that we each get a block of sleep, so that helps. They don't have any routine at the moment due to their age- with my son I started implementing 'bedtime' at about 12 weeks and it gradually followed from there.

They are sleeping in the living room with my husband or me cat napping (barely) on the sofa, but we make the room dark and don't have the TV on.
Basically, one twin will wake to feed, and will then have most of a bottle/ both breasts, but before I can finish the feed, or burp twin 1, twin 2 will wake, so I'll pick them up and feed them both at the same time. Twin 1 will finish and stay on my lap/ boppy cushion, or get laid on the boppy (they are both quite sicky so need to stay upright for a bit), then I'll finish twin 2's feed and burp them. Suddenly I'll remember to burp twin 1 (this can take ages, so sometimes I give up), so 2 will get put down, and 1 will get burped and changed- but then due to being up and down might posset/be a bit sick so potentially will need an outfit change, then 1 might get put in the cot, but will then cry so back on the cushion they go while I do the same with twin 2. Twin 1 might then fall asleep on the boppy, twin 2 in my arms, then I have to work out how to get them back in the cot for about 20 mins before it's time for twin 1 to wake up for the next feed (every 2/3 hours at night) and it starts all over again- all night every night. They spend most of the night in my arms and on the sodding boppy which can't be good for their backs. Both twins are also a bit constipated, and one twin grunts and groans a lot and I this wakes them- I'm going to take him to the GP next week as I'm convinced it's reflux.

Sometimes they wake up just wanting to be held, but on autopilot I will try and feed them so they will have a 'snack' which then wastes bottles and confuses their feeding intervals. The other one will then wake wanting a cuddle too .

What am I doing wrong/how can I make it better? It just feels like total chaos, and it's stressful and we are exhausted. I try to not let them cry/wait for food largely because I don't want to wake my oldest child, but also cos that's just how I am! Is this just what it's like with twins?! At what point can/should I try to implement a routine? I love them all, but three kids was never the plan, especially not twins, and I am also finding that I am resentful and jealous of singleton parents- everyone has their own struggles though, regardless of number of babies!

OP posts:
Are your children’s vaccines up to date?
feesh · 19/09/2021 05:27

It’s horrendous and I really feel for you. Mine are 8 now, but your post has reminded me of those early days and they were horrendous.

The thing that saved my sanity was giving up on breast milk completely, which absolutely broke my heart at the time, but with hindsight I’m so glad I did it because I think I would have ended up with severe depression if I hadn’t. And getting them on a feed routine. We fed like absolute clockwork, every three hours on the dot. It meant they started to sleep at the same time and it totally restored order in our house.

I also eventually became less anal about bottle preparation and that helped so much too. So I would make all 16 bottles for the day in one batch - I used a formula jug to mix it up (Dr Browns with the whizzed) and flash cooled each bottle before putting it in to the back of a very cold fridge. That really saved our night times as it meant I started to get more than 20 minutes of sleep between each feed!

Routine is absolutely your friend here, and don’t listen to any advice from singleton mums - life is completely different with twins. And remember you CAN feed them to a schedule - waiting for one of them to demand a feed is a route to chaos and insanity.

Do you have a local twins group you can go to to meet people who truly understand? I found other twin mums were literal life savers at times.

feesh · 19/09/2021 05:29

PS we had our routine sorted at about 6 weeks - that’s when you start emerging from the fog and start getting organised and military about things. Now is the time to do it.

Sowingbees · 19/09/2021 05:35

Funny because the thing that helped me was giving up on ff, except the one before bed that dh did whilst I slept. I would wake T2 when T1 woke and feed them in tandem, not having to move or sort bottles made it easier for me. Also I worried a little less, I'd only change them in the night if they got wet, one was more sickey than the other so did still need to change them sometimes. I also went with routine earlier.
Whatever you do to get you through is good, it's tough

cravingmilkshake · 19/09/2021 06:05

Hi OP, I am going to follow this thread as 36 weeks pregnant with DCDA twins so hoping to get some advice.

X

Bordernotboarder · 19/09/2021 06:12

Also, would wake the sleeping twin for a feed in the night, to get them both done at once. I also fed every three hours through day at this stage which meant they only had one feed at night quite early on. . Having the routine saved my sanity - definitely different to singleton babies. It gets so much easier once feeds reduce and once they can move with twins!

Spiindoctor · 19/09/2021 06:24

Can a family member feed them either til late at night or first thing in the morning then you would get that stretch of a few hours sleep.

Rrrob · 19/09/2021 07:07

You’re not doing anything wrong! The early days with twins are hard work. Mine are 16 months now but I ended up bf one and ff one. Trying to feed two babies at once is tricky no matter how you do it. Do you have a perfect prep machine to prepare the formula? If not I would get one asap!

Dontwanttobeatwat · 19/09/2021 07:50

Definitely agree, twins are painful! Wake the other to feed and do both at the same time was the best advice - you can be a lot more efficient and their routines then match
Mine were not particularly difficult to wind though so I don't know how helpful that is
The other thing was I gave my husband some of my maternity leave so we had 8 weeks together. We then did most mid night feeds together, except he did the last before bed and I did the first of the morning (11pm and 6am) so it could be quicker in the night but we both got a chunk of sleep

I also knocked the breast feeding on the head quite quickly because of my mental health and the time it was taking. But that was mostly because we hadn't cracked it so you may feel it's actually easier to continue
Good luck! It is a big fog for a singleton so make sure to be kind to yourself with 2 (3)!
It started to feel better and easier about 12 weeks, they started sleeping a lot more and you get a lot more back which helps

Arpeggiator · 19/09/2021 12:15

Wow, thank you all so much for responding!
There's nothing like hearing from people who have been through it.

@Spiindoctor thankfully my husband does 4/5 hours at the start of the night- makes a huge difference.

@feesh and @Sowingbees @Dontwanttobeatwat a thing in common seems to be to choose one mode of feeding I guess. I'm not ready to give up BF but I def couldn't do it exclusively- I've been thinking about stopping at night and just letting the supply taper off, so I'll keep thinking about it! We haven't really got it cracked, I'm still using nipple shields even though I keep meaning to try and get off them and I can't tandem feed. Never sure how much they get and sometimes they still need a top up.

@Rrrob thank god for the perfect prep!

It's been really reassuring reading everyone's posts, I just have to keep on keeping on I guess! And I think start to be a bit more routine minded earlier than with my singleton- I don't want to slide into PND because I'm so overwhelmed.

OP posts:
Arpeggiator · 19/09/2021 12:16

Bring on 12 weeks!!

OP posts:
feesh · 20/09/2021 11:24

Just wanted to add too - chill out about burping them. I didn’t bother with my third after I read on here that it was a cultural thing and some cultures don’t bother. I used to stick him on his tummy somewhere, maybe laid across my lap face down or something (it gets easier as they get older and stronger!). But I didn’t go to any lengths to burp him whatsoever.

New posts on this thread. Refresh page