From about 6 weeks my little one would sleep from around 10.30-3 then 4-6.30. The past week this has gone out the window and the sleep periods have got shorter and shorter and after the first sleep period she won't sleep in her crib only on me. Tonight she slept for an hour and ever since I have been trying to get her down but after 10 mins in her crib she is wide awake again. I try to settle her but nothing really works other than feeding. The past few weeks I had been feeding her until she was almost asleep then having her on my chest until she fell fully asleep then transferring to her crib.
I feel I am rapidly going backwards and things getting worse but don't know how to make it better. She has never really let me put her down for naps in the day so most of the time I end up holding her so that she actually gets some sleep. Has anyone got any suggestions as to how I can improve things?